![]() What do you see as the benefits of social media? Feeling insufficient, not liked enough, judged by others, or excluded from an "in group" takes a heavy toll on mental health.įor perspective from a digital native, I posed questions about social media to my son Isaiah Levy, a computer science major at New York University. Because the denominator is essentially infinite, no matter how many likes a post gets, the numerator may not feel like enough. ![]() For one thing, social media platforms have developed easy opportunities for viewers to react to content, resulting in objective feedback metrics for the content creator. Too much refined sugar can cause a cascade of medical problems too much social media can also affect health - especially mental health.īeyond sheer volume, social media interactions are qualitatively different from in-person meetings. This excess exploits our natural inclination for social contact in the same way that sweets exploit our natural drive to eat ripe fruit. Social media changed things by providing the opportunity for nearly infinite interactions. Until recently, that feedback loop suited us very well, with little opportunity to get off track. Friendly interactions release dopamine in our brains' reward centers to get us to repeat the behavior. ![]() It is hard to remember (or for younger people, hard to imagine) a world without social media, but indeed such a world once existed - and in fact, it is the world humans evolved in. We appreciate Isaiah's insights and comments on social media's impact on teens and young adults. Sharon Levy interviews her son Isaiah Levy, a college student. ![]()
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